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shahadlabelle

✨Yoga is when every cell of the body sings the s

✨Yoga is when every cell of the body sings the song of the soul. 🦋 Yoga allows you to find the new kind of freedom that you may not have known even existed.
By drawing our senses of perception inward, we are able to experience the control, silence and quietness of the mind.✨
- B.K.S. Iyengar
#AloinTheMix #lotuspose #seatedpose #yogabliss
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Hosts & Sponsors: @cupcakesandyoga @marens_om @ninayoganow @rosariamazzon @kimterpstra_yoga @aloyoga @alomoves

Fall and rise again. When balancing, I first focus

Fall and rise again.
When balancing, I first focus my gaze forward while connecting to my breath, then I lean in. 🌟
Lean into the infinite source of stillness within, you are worthy and loved. 💙
#AloinTheMix #armbalance #corework
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Hosts & Sponsors: @cupcakesandyoga @marens_om @ninayoganow @rosariamazzon @kimterpstra_yoga @aloyoga @alomoves

🌸𝓂𝑜𝓋𝑒𝓂𝑒𝓃𝓉 𝓂𝑒𝒹𝒾𝓉𝒶𝓉𝒾𝑜𝓃🌸
Fill your own cup, and let that pour out into the world around you.💙
Wearing my favorite @aloyoga Blue Quartz
#AloinTheMix #standingsplits #forwardfold
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Hosts & Sponsors: @cupcakesandyoga @marens_om @ninayoganow @rosariamazzon @kimterpstra_yoga @aloyoga @alomoves

⋆ Life is really quite simple. We get to experie

⋆ Life is really quite simple. We get to experience this planet for a brief while. We get to learn how to love ourselves and one another for the strange, messy, and magical creatures we are.
What a gift it is to have a human life.
If you look a little closer, there is always something to be grateful for. True gratitude does not mean ignoring the darkness. True gratitude means participating with your whole heart in whatever moment life brings. It means leaning into the unfolding process, and having the courage to not need all of the answers.⋆
~ Allie Michelle
#AloinTheMix #wheelpose
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Hosts & Sponsors: @cupcakesandyoga @marens_om @ninayoganow @rosariamazzon @kimterpstra_yoga @aloyoga @alomoves #backbend #tiptoes
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#backbend #wheelvariation #chakrasana #openhearts #sunsetyoga #beachyoga #loveandalliscoming #backbendpractice #yogaforall #yogastrength #yogaselfpractice #yogabackbend #igyogacommunity #yogagirl #dubaiyoga #abudhabiyoga #yogisofinstagram #alomoves #yogaalignment #yogaflow #yogachallenge #heartopener #gratitude

Within you is a garden 🌺 Take the time to tend

Within you is a garden 🌺
Take the time to tend to the garden of your soul so that it becomes your nurturing home.🦋
Ways I tend to my soul:
✨ Daily moments of just being and appreciation
✨ Expressing myself through words, movement and creativity
✨ A sense of routine helps me stay rooted in cultivating good habits
✨ Never underestimate a good night’s sleep
✨ Deep belly breaths
✨ Learning something new everyday
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What are some ways you tend to your soul? 💓
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#balancingpose #livelove #backbends #heartopener #lovingkindness #beachlife

Rejuventing Friday afternoon feeling grateful for

Rejuventing Friday afternoon feeling grateful for a blissful morning full of yoga with lighthearted loving souls. 💓
Our bodies are amazing and we don’t often take the time to be thankful for and to honor our body in the ways that it endlessly serves us.✨
Thank you body. 🙏🏼 Have a loving weekend 🌟

✨How does it feel? to be the child. the mother.

✨How does it feel? to be the child. the mother. the siren. the priestess. the muse. the warrior. how does it feel to be all of it? to stop exiling the parts of yourself you think you won’t be loved for. how does it feel to be a walking contradiction? when life tries to tell you that you’re one thing, and you just smile because you have a little bit of everything in you.
how does it feel? to risk rejection of the full embodiment of who you are because truth is as essential as the oxygen that kisses your lungs. how does it feel to contain a storm of creation that brews beneath your skin? to take mastery’s hand and dance with it because the unknown is all you have ever known. how does it feel? ✨
- Allie Michellel
#beachflow #openheart #wildsoul #freespirit #yogalife #selfexpression

✨Everything you need is within you✨ Root to ri

✨Everything you need is within you✨
Root to rise and lean in to what feels true to you at every given moment. 💗
#forwardfold #leanin #yogalove #waldorfastoria #dubai #yogajourney

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Abu Dhabi,
United Arab Emirates