Join me on the mat

Location: Abu Dhabi

* Namasté Saturdays at the Emirates Palace

* Tuesdays at Bodytree Studio

 

 

 

 

 

 

tuesdays

 

Beginner Yoga
at Bodytree Studio

6:15 p.m – 7:15 p.m

Through foundational poses and detailed cues, this class will safely stretch and strengthen your spine, chest, shoulders and hip flexors while relieving stress and exploring what feels right for your body. You will explore breath and alignment while letting go of unwanted tension. This 60-minute class will leave you feeling restored, balanced and vital.

saturdays

 

Hatha Vinyasa Flow
at Emirates Palace

11:00 a.m – 12:00 p.m

Designed to boost your mood and radiate your energy, this 60-minute class will bring your awareness inward as we move with intention through various postures while building stability and flexibility. You will explore new depths on the mat while cultivating a deeper mind-body connection, finding peace and harmony. 

Emirates Palace Class and Events Booking Line
WhatsApp/Call +97126907310
or email:
Epauh-beachclub@mohg.com

Address

Abu Dhabi,
United Arab Emirates