Join me on the mat
Location: Bodytree Studio
Mubarak Bin Mohammed St,
Abu Dhabi
Mondays
Beginner Yoga
6:00 p.m – 7:00 p.m
Through foundational poses and detailed cues, this class will safely stretch and strengthen your spine, chest, shoulders and hip flexors while relieving stress and exploring what feels right for your body. You will explore breath and alignment while letting go of unwanted tension. This 60-minute class will leave you feeling restored, balanced and vital.
Thursdays
Power Yoga
5:45 p.m – 7:00 p.m
Strengthen and lengthen your body through this energizing class while cultivating presence with the power of your breath. Through dynamic movements, prepare to engage every muscle in your body while improving your flexibility and endurance. You will leave your mat feeling balanced and filled with gratitude for your body!
saturdays
Hatha Vinyasa Flow
10:30 a.m – 11:45 p.m
Designed to boost your mood and radiate your energy, this 75-minute class will bring your awareness inward as we move with intention through various postures while building stability and flexibility. You will explore new depths on the mat while cultivating a deeper mind-body connection, finding peace and harmony.
Connect
Address
Abu Dhabi,
United Arab Emirates