Join me on the mat

Location: Bodytree Studio

Mubarak Bin Mohammed St,

Abu Dhabi

 

 

 

 

 

 

Mondays

 

Beginner Yoga

6:00 p.m – 7:00 p.m

Through foundational poses and detailed cues, this class will safely stretch and strengthen your spine, chest, shoulders and hip flexors while relieving stress and exploring what feels right for your body. You will explore breath and alignment while letting go of unwanted tension. This 60-minute class will leave you feeling restored, balanced and vital.

Thursdays

 

Power Yoga

5:45 p.m – 7:00 p.m

Strengthen and lengthen your body through this energizing class while cultivating presence with the power of your breath. Through dynamic movements, prepare to engage every muscle in your body while improving your flexibility and endurance. You will leave your mat feeling balanced and filled with gratitude for your body!

saturdays

 

Hatha Vinyasa Flow

10:30 a.m – 11:45 p.m

Designed to boost your mood and radiate your energy, this 75-minute class will bring your awareness inward as we move with intention through various postures while building stability and flexibility. You will explore new depths on the mat while cultivating a deeper mind-body connection, finding peace and harmony. 

Address

Abu Dhabi,
United Arab Emirates